Personal Training

KM Fitness Private Sessions

All sessions are 60 minutes in length.

 

Private sessions are billed on a monthly basis:

- 1 sessions per week: Total of 4 sessions per month.
- 2 sessions per week: Total of 8 sessions per month.
- 3 sessions per week: Total of 12 sessions per month.

All training packages will include:

- In person consultation & goal setting.
- Movement assessment to gauge form.
- Individualized program design based of your goals.
- Weekly check in's to discuss program and progress.


Private session location: Square One Fitness, Calgary AB

- Mobile training available upon request.
- Zoom sessions available upon request.

KM Fitness Semi-Private Sessions

All sessions are 60 minutes in length.

 

Private sessions are billed on a monthly basis:

- 1 sessions per week: Total of 4 sessions per month.
- 2 sessions per week: Total of 8 sessions per month.
- 3 sessions per week: Total of 12 sessions per month.

All training packages will include:

- In person consultation & goal setting.
- Movement assessment to gauge form of individuals
- Program design based of group goals.
- Weekly check in's to discuss program and progress.


Semi- Private session location: Square One Fitness, Calgary AB

- Mobile training available upon request.

- Zoom sessions available upon request.

Testimonial

"I was referred to Katelynn by my physiotherapist for my bad knee. I wasn't in particularly good shape when I started in a program with her 2 months ago. Working with her 2 - 3 times a week, I have lost over 10lbs and have improved my overall fitness. The diversity of exercises she has incorporated into my program has kept working out fun and I look forward to workout days. I particulary enjoy boxing and exercises using the TRX. She is a great motivator and has been sensitive to my injured knee. Katelynn is always ready when you arrive and she is very professional in her approach. Her background in Kinesiology is evident and I am sure she would work well with most anyone. I am delighted to be training with Katelynn and hope to take my fitness to the next level."

Testimonial

“When I started training with Katelynn I was looking to improve my health and lifestyle. She took the time to understand my goals and habits in order to tailor my program for maximum results. She pushed me to achieve higher expectation of myself, and taught me the tools for me to succeed everyday. I've reached my goals as a result of her dedication, hard work and her abilities as a coach. I would highly recommend her to anyone looking to transform or improve their health and lifestyle.”

Testimonial

"Katelynn is a great fitness trainer! While very knowledgeable about training. Katelynn's strength is that she really pays attention to her clients. She won't hurt you, but will definitely show you where your limits are and where you are lacking in a very kind fashion. I've been active in fitness and sport training for about 30 years and have experience with many different forms of it. Katelynn's classes are very original and have shown me how to pack intensity and endurance into a very time efficient work out. Daily life is easier to live even after just a few of her classes. Whether you need to bust off some rust or shred your gut, see Katelynn to get tuned up!”

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